Here are your LIA Results that will illuminate your life and shed insight into how you are showing up for yourself.
{{firstName}}, congratulations on completed your Life Inventory Assessment.
LIA takes a measure of the three most impacting dimensions that determine fulfillment in your life:
Engagement: how we show up when we show up.
Capabilities: our skills, knowledges and abilities to perform
Time Alignment: our commitment, the relative time we invest
In the illumination report that follows, you’ll be given insights and exercises so that you can begin to explore each of these dimensions in detail.
The exercises offered, provide emphasis on the health of your emotional processing and maturity. This is because the health of your emotional system is a critical factor to effecting any permanent positive long term changes.
I have worked closely with psychologist, emotional expert and founder of the Bio-emotive Framework, Dr. Doug J. Tataryn, to provide exercises developed from Dr. Tataryn’s work from over 25 years of study and clinical practice.
The Illumination Quadrant Life Map, along with the ILLUMINATION INSIGHTS below, is the first step in the Life Illumination System, designed to move you the furthest, the fastest, so that you can life your best life.
At this time, we would like to honor your pursuit of living a full life. Our intention is to build tools and provide services that address the highest needs of our communities, raising the vibration and potentiality of humanity, one person at a time.
Live Your Best Life,
Maurice Thibodeau
Illumination Experiences - Founder
Creator of the Life Illumination Assessment (LIA)
and the Life Illumination System (LIS)
"Don’t ask what the world needs. Ask what makes you come alive,
and go do it. Because what the world needs is people who have come alive." Howard Thurman - mystic and Thelogian
P.S. It is no-one’s business to tell you what your happiness should or should not be. Ultimately you know what makes you most fulfilled, and over time, your wisdom and preferences will become more clear. LIA is a relative framework to serve your growing perspective on what happiness is and how you can best achieve it.
Your Life Illuminated: LIA Insights Report
Produced for
{{firstName}}
The following illumination report and life map views have been generated from your answers in the Life Inventory Assessment, submitted on {{date}}. This report is generated as a guide, providing the opportunity to mindfully view all your life categories. This report represents one section of a complete process call the Life Illumination System or LIS. This report may provide some reflections that can cause feelings off discomfort. Processing feelings and examining life, can be bring up emotions that can be upsetting, especially if this represent the first experiences facing them head on. Do not use this workbook if you are feeling fragile, unless you have a good support system in place that you can turn to. Continue at your own discretion please and remember, tears have been said to be, “medicine for the soul”. We honor your pursuit to live life fully. Our vision is to provide with tools and services to help you live a fully illuminated life.
Your Life Illuminated: Quadrant Map, a custom view for {{firstName}}.
The Illumination Quadrant Life Map gives you a full perspective of your life at this moment in time. Like a snapshot, it captures what “is” today.
With this perspective, and in using the Illumination Insights below, you can make decisions that bring your life into alignment with who you are and what you desire.
Legend: Your Life Illuminated: Quadrant Map
RED
RED = highest priorities with lower fulfillment: reflects your highest leverage opportunities to create exponential impact into all your other life categories. RED is your ACTION zone.
YELLOW
YELLOW:= lower priority and lower fulfillment. With these categories, because they are lower priority, you are likely to be less sensitive or activated by them. After you’ve successfully moved the Action categories to a flow state, these are the next areas recommended for focus, referred to as your WATCH zone.
PURPLE
PURPLE = high in priority and high fulfillment. Celebrate your flow state in these categories! It is likely that you’ve taken intentional action to be living your life in accordance with your values in these categories. These are the areas of life that fill you up, make you proud, and that you are fully alive in, referred to here as your FLOW zone.
GREEN
GREEN = lower priority and high fulfillment. Continue to enjoy the ease of life in this categories and pay attention to the dynamics at play that allow them to exist in this way. These categories are simply working for you, likely without the need of a lot of effort or attention, referred to as EASE zone.
LETTER SIZE
The size of the letters reflects the priority of the life category as ranked in the illumination assessment.
COLOR GRADATION
The completeness or consistency of the color in the letters reflects the overall health of this life category as measured when viewing all dimensions from the illumination assessment: Engagement, Time Alignment, and Capability. Like the cells in a battery, the more full the letters appear, represents a higher health of that category, while the lighter they appear, reflects that the category needs attention.
ILLUMINATION INSIGHTS - Action Zones
prepared for {{firstName}}
The following life categories were identified in your ACTION zones:
It is likely that for these areas in your life, you are highly sensitive towards your performance and you have a ‘gut’ type reaction in wanting to see change and improvement here. These areas are likely the ones that, “keep you awake at night”. It is important to honor these bodily reactions with an open heart while examining what positive change you could take to live your life in greater alignment with your capabilities in these categories.
All change requires energy.
Focussing your energy so that it creates shifts in your highest priority categories provides the greatest benefits.
{{lifeCategoryFullName}}: Total Health Score = {{totalHealthScore}}
{{/each}}
How you show up, your relative time commitment, and your overall capabilities to perform make up your total health score.
The following insights breaks down each dimension and offers first stage questions and action considerations towards moving this category to higher fulfillment.
NOTE: these views provide a guideline, a gut check, an explicit birds-eye view of your life. It is up to you to determine the validity and purpose of how it can serve you. To accelerate your performance or to enhance your understanding of the material, it is highly recommend to review with an Illumination Coach or another level of support.
{{#each actionZoneCategories}}
{{lifeCategoryFullName}}: ENGAGEMENT INSIGHTS
In your {{lifeCategoryFullName}} you are {{engagementLevelLabel}}!
Engagement: the engagement dimension measures how you are SHOWING UP relative to your capabilities. Showing up or being "fully present" means bringing your full energy, attention, and essence to an experience.
This dimension is not a measurement of your skill or competence, it is a measure of your attitude and energy.
How you show up in your life, is one of the most readily accessible and lowest cost ways that you can impact change.
Your engagement, being readily accessible, also means it is easy for you to make it inaccessible. For example, in an instant, a small shift in attention, or intention, can cause your level of engagement to shift.
Living in a world of constant distraction, we know that engagement is constantly challenged. Practicing your ability to focus amidst the distraction, through activities like mindfulness practice, is an important consideration to raise engagement capability.
“Your Attitude Determines Your Altitude?”
John Maxwell
{{firstName}} your results indicate that you are {{engagementLevelLabel}}!:
{{engagementLevelText}}
{{engagementLevelQuestions}}
CLARITY CHECKPOINT:
The following questions are organized as quick focus points to help determine if you have clarity in what you want and desire; in how you feel, and what you believe.
What you want, how you feel, and what you believe are core components to your success and fulfillment. Many coaching programs and much work in self-development are lacking the depth of emotional processing and clarity that are required to make rapid, long-term change. Without addressing what exists in your core emotional system, you will be relying on intellectual will power to make changes, which is short term and feels extremely hard and heavy.
NOTE: {{firstName}}, it is highly recommended to have a coach and a strong support network when doing deep interpersonal work.
WHAT I WANT AND NEED?
I can clearly articulate what my ideal future is for my {{lifeCategoryFullName}}?
yes/no
I can clearly articulate what my highest needs are for my {{lifeCategoryFullName}}?
yes/no
FEELING ACTIVATION: WHAT AND HOW I FEEL
When completing the feeling activation work below, know that your intellect can think one thing while your emotional system feels differently. Please rate how your emotional system feels and/or how your body resonates with the statements below, not how your intellectual mind responds. A good practice when trying to access your emotional system, is to allow your very first reaction to simply occur, without judgement, or thought, simply, when you say the sentence allowed, notice how you feel.
Do not use this workbook if you are feeling fragile, unless you have a good support system in place that you can turn to, or you are comfortable being upset and crying on your own. Continue at your own discretion please and remember, tears have been said to be, “medicine for the soul”.
If you are working with a coach or therapist, is it recommended to bring this work with you for reference.
REFERENCE: the following exercise is based off of the breakthrough work of psychologist Dr. Doug J. Tataryn, emotionally expert and founder of the Bio-Emotive Framework.
Feeling Activation Worksheet: Say each of the sentences out loud several times and then rate it on the 0 to 10 point scale based on how activated you feel. A 10 activation means you are highly activated and your body will respond most commonly with tears. 0 activation rating means you feel no emotional reaction or association with this word in this area of your life.
In my {{lifeCategoryFullName}} I feel alone
/10
In my {{lifeCategoryFullName}} I feel inadequate
/10
In my {{lifeCategoryFullName}} I feel shame
/10
In my {{lifeCategoryFullName}} I feel insignificant
/10
In my {{lifeCategoryFullName}} I feel lost
/10
In my {{lifeCategoryFullName}} I feel helpless
/10
In my {{lifeCategoryFullName}} I feel worthless
/10
In my {{lifeCategoryFullName}} I feel a loss (emptiness). A feeling of loss that does not resolve over time will become a feeling of emptiness, a "hole in your heart" where a positive feeling once lived. Rate whichever words feels more true as you say it out loud.
/10
In my {{lifeCategoryFullName}} I feel a bad person
/10
In my {{lifeCategoryFullName}} I feel hopeless
/10
In my {{lifeCategoryFullName}} I feel inspired
/10
In my {{lifeCategoryFullName}} I feel capable
/10
In my {{lifeCategoryFullName}} I feel energized
/10
In my {{lifeCategoryFullName}} I feel potent and powerful
/10
In my {{lifeCategoryFullName}} I feel powerful
/10
In my {{lifeCategoryFullName}} I feel significant
/10
In my {{lifeCategoryFullName}} I feel respected
/10
In my {{lifeCategoryFullName}} I feel competent
/10
In my {{lifeCategoryFullName}} I feel a good person
/10
In my {{lifeCategoryFullName}} I feel adequate
/10
WHAT I BELIEVE
I can clearly articulate what I believe about this category of my life?
yes/no
I have some believes about my {{lifeCategoryFullName}} that are negative?
yes/no
I have some believes about myself in relation to my {{lifeCategoryFullName}} and my ability to perform in it, that are negative?
yes/no
NOTICE: it is common that during the process of evaluating each of your life categories you will uncover limiting themes that are holding you back. These SELF LIMITING THEMES are often related to your current CORE BELIEFS and to the maturity of your EMOTIONAL SYSTEM.
Uncovering these SELF LIMITING THEMES, and raising your emotional capabilities is a key aspect of the LIFE ILLUMINATION SYSTEM.
In uncovering your SELF LIMITING THEMES, and raising your emotional capacities, massive personal growth opportunities are possible positively influencing all categories of your life.
If during the checkpoints you responded with high feeling activations, and/or uncovered some self limiting beliefs, it is highly recommended that you work with a coach or therapist that is trained in emotional processing. Working through your emotional states and maturing your emotional system, at first may feel intimating. Please know that working through your barriers, fears, and self limiting themes are a central aspect to you unlocking your life capabilities.
On the other side of fear, the life you are deserving of is waiting.
{{lifeCategoryFullName}}: TIME ALIGNMENT INSIGHTS
Your results show that you are {{timeAlignmentLabel}} in the amount of time commitment you invest in your {{lifeCategoryFullName}}.
With timeas your finite resource, it has an illuminating way to give you perspective on what is really important.
“Ask a man or woman what’s important to them and you’ll get one answer, ask them how they spend their time and money and you’ll get the real answer.”
The time dimension analysis offers a ‘mindful’ review of the patterns you are living. By asking and evaluating how you are spending your time, you gain a perspective on how you are spending one of the most precious non-renewable resources that you have.
{{timeAlignmentText}}
{{timeAlignmentQuestions}}
{{lifeCategoryFullName}}CAPABILITIES INSIGHTS
Your results show that you feel {{capabilityLabel}} in your {{lifeCategoryFullName}}.
CAPABILITIES: Your ability to perform in any given category can have immense impact on the depth of your fulfillment.
A person that has developed expertise in a category is more likely to perform it with ease, confidence, and positive results, all contributing to fulfillment.
A person with under developed capabilities, is more likely to have difficulty in the task, be frustrated, and struggle to meet achievements, all with the potent power to negatively impact happiness.
The capabilities dimension takes stock of how skilled you are in each life category. With an honest look at your current capabilities, you can drill down to identify success blockers and make plans to overcome them.
It is worthy to note that ALL LIFE CATEGORIES have a high component of learnable capabilities. Just because you do not have a profession, background, or passion for a certain area, doesn’t mean that there aren’t opportunities for your to develop them.
It is also common for people to take certain skills for granted, like being an amazing life partner, for example. Given though you may have been in relationships for many years, you might not have recognized or placed value in learning relationship skills like communication, conflict management, or sexual excellence. Each of these are learned skills with a massive amount of wisdom and teachings available.
When we allow the heart of our ideas to surface, we generate options behind what our thinking mind would allow; and options generate the outcomes of our life.
Now What?
Using tools like LIA, is an amazing step towards tuning into your frequency,
to living to your highest fulfillment,
and to expressing your full gifts and capabilities into the world.
LIA and these illumination insights are designed to provide a high level perspective on your current life alignment. Consider this as stage one, where you have put a spotlight on how you are living - we call this ATTENTION.
Step two is INTENTION - this is the process of getting crystal clear on what you want most, your purpose.
Step three is ACTION - here is where manifestation happens. What to do first and how best to activate change for the highest impact to your happiness, will be different for every person and is something that LIA and these insights should help to inform.
Step four is TUNING - Staying tuned into your frequency amidst the constant bombardment of life activities, is life’s opportunity, to be embraced and lived fully. Life is continuously in motion and we are in constant witness and reminder of the impermanence of our physical being. The process of living of life of meaning and deep fulfillment includes an understanding of the need and commitment to continuously be tuning into your frequency, adjusting your alignment to the universe so that you are fully alive and living out your greatest gifts.
The tuning process, continuous forever. As you find your station, turn it up loud and enjoy life’s music.
Congratulations on completing LIA.
We hope that you will use it to help tune into your frequency in all areas of your life.
Live Your Best Life,
Maurice Thibodeau
Illumination Experiences - Founder
Creator of the Life Illumination Assessment (LIA)
and the Life Illumination System (LIS)
P.S. to learn about our other life illumination products, which include coaching, retreats, and custom events, book an Illumination Call HERE
“that evanescent flux of sensation and perception that is, in some sense, all we have and all we are”. Eric Davis
-may you sensate and perceive with the illuminated light that is you
Are you in a love relationship? Email this link to your partner, have them complete LIA, and receive a FREE Flow Zone analysis (amazing for couples to deeper understanding and connection).
Are you a parent that would like to give the gift of perspective to your children? Email this link and invite your family to complete this.
